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View User's Journal

My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically
yesterday wasn't as bad as I thought it would be! I did crave a bit, but it was nothing that a cup of tea couldn't cure. Today I get my strapless bra (!!!) so I'm excited.

I did yoga for an hour.

Breakfast - 450
bread - 180
hummus - 85
sprouts - 20
avocado - 65
pineapple - 100

Lunch - 450
tofu thingy - 350
banana - 100

snack - 70
apple - 50
coffee - 20

Dinner -
Falafel - 140
pita - 140
hummus - 140
veggies - 50
pineapple - 180





 
 
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