Ok.... First journal entry (Y)
It is 10.30 on a Thursday morning... I am rather sleepy as I have just changed my sleeping pattern from being a night owl to being, well just having a good sleeping pattern so my bedtime now is 10PM-7AM.
Today I will do some clothes washing and watch a couple of movies, And I really need to go food shopping!
My life right now is not the best...
I have depression and I am not doing what I really would like to do in life but I am hoping to turn it around soon...
My steps:
1. Get into a normal sleeping routine.
2. 2L Water daily and 3 good healthy meals.
3. Get into an exercise routine, 30min walk a day/ horse riding/ Aerobics/ Yoga & meditation.
4. Spend more time with friends.
5. Sunbake most days.
6. 60mins housework day and gardening.
Well that is all I can think of for now...
Mandy xo
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Mandy Mascara's Journal
My name is Mandy, 20 years old from Australia.
I enjoy spending time with my boyfriend and my mates.
I love dancing to music, singing to music, The beach and sunbaking, shopping. Parties and BBQ's, Horse riding and rodeos, countryside and rainy day
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MandyMascara
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