About
I am Me...
In all the world, there is no one else exactly like me...
Everything that comes out of me is authentically mine, because I alone chose it -- I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself. I own my fantasies, my dreams, my hopes, my fears...
I own my triumphs and successes, all my failures and mistakes...
Because I own all of me, I can become intimately acquainted with me...
By so doing, I can love me and be friendly with all my parts...
I know there are aspects about myself that puzzle me, and other aspects that I do not know -- but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me...
However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me...
If later some parts of how I looked, sounded, thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded...
I can see, hear, feel, think, say, and do...
I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me...
I own me, and therefore, I can engineer me...
I am me, and I am Okay...
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