Kithy Kitty
I definitely feel you on some of that. The way the animals are handled.. well.
I can't go anywhere near full vegan. But to make myself feel a bit better about it I draw the line at "I don't eat cute things". Cow, sure. Veal, no. No lamb, duck(debatable about this after learning how evil ducks are).
I DO go for the cage free eggs and things like that when I can. The price is ridiculous though.
My husband suggests checking out Herbal Life products (he can suggest things for you and get you to his website or you can find a consultant in your area). They're basically just powdered shake mix you mix with water or milk (you can add ice too) in all kinds of flavors. They provide you with most of what your body needs, fills you up (so yay losing weight) and are pretty tasty. If you use like, Jello packets in say a vanilla shake mix you can create a cookie and cream shake and stuff like that.
Not exactly very cheap to get started but if you math it out and use the shake mix for one or two meals every day it's cheaper in the long run.
Oh gawd no, Vegan is an intense commitment and lifestyle change. Like I try to stick to free range eggs BUT I know that the breads, cakes etc that I buy do not use free range eggs. I'm not about to give up all food that contains eggs, milk, honey etc. I think that would limit my diet WAY too much. I hope that in supporting local humanely run farms and drastically cutting down my consumtion of conventional dairy and by cutting out my consumption of conventional meat hopefully in the long run, it'll have a slight impact on the number of chickens raised for meat. I think that's enough on my part for now.
The dairy cows are actually quite well treated. From birth until adulthood they have a decent sized pen with other heifers their age, which is cleaned regularly. By 13-18 months they are bred and then they get put out to pasture for 8 months (I think this depends on the season in which they get bred though. If they are confirmed pregnant in the spring they are very lucky and spend the summer outside.) They come in about 3 weeks before their due date, spend most of that time in a big cushy pen. Then after they give birth, they get a day max with their calf and they join the milking line for their whole lactation. This is the only part that really sucks. The milking line is the main barn where they all stay in these lil stalls just big enough to stand up, lie down...sort of stretch out but not even big enough to turn around. So they don't get to walk, they must be bored out their minds and lactation lasts the better part of a year. As they start to wean they are bred again. So they eventually may get to go outside again, depending on the season. But aside from being probably bored to death, the regulations for cattle care is much higher than with chickens. For example, to be dehorned, they must be anesthetized. So in that respect, I don't feel so bad about drinking milk. I just don't trust the beef companies or the slaughter houses.