Weight Loss

[anime_fanboy13]

I'm trying to loss weight, and so I have started walking every day. I was wondering if there was anything else I could do that dose not require any equipment, to help me loss the weight.  

[Robexa Nebulon]

Running is probably the best.

It's kind of hard for me though, so I just ride my bike around :]

 

[Sica the Kitty]

maybe you can do diet , biking , fitness?  

[diffun]

running is not the best idea if you're just starting out, unless done in intervals with walking and jogging.
if you start running right off the bat, you're likely to burn out from doing too much too soon..
walking is good.
possibly walk a different route every now and again, or a variation on your current one, try finding a place with hills and stuff.


also, just realised this is from march...
xD