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 Posted: Fri Jul 06, 2012 7:52 pm
Hey, guys. I plan to start working out soon, and I especially need some tips on working on slimming my belly down. Since I had my baby girl, I still have a tiny bit of pudge there, and I want my belly tight again. So if you have any exercises or tips to help me, please tell me about them here.
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Posted: Thu Jul 12, 2012 12:35 am
crunches? xd
My ex did a lot of those after she had our daughter.
She was constantly working out.
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Posted: Wed Jul 18, 2012 1:46 am
If you want to tone down your stomach do pilates. A lot of the 'position exercises' they use tone the stomach. Do like 50 crunches a day. Small tiny ones. And go do the side. Make your obliques better. You can do different variations of crunches to make it harder.
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Posted: Wed Jul 18, 2012 7:06 am
Congratulations!
And I agree with what's already been said. In addition, there are a few simple yoga poses that you might find helpful. I could really feel one in particular - I believe it's called the 'triangle'. I wouldn't recommend doing that one for too long when you're just starting out, though.
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Liberal Conversationalist
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Posted: Fri Aug 10, 2012 6:39 pm
If walking by itself is boring to you, try walking around a place where there are stores to look at. I find exercise more motivating if I'm not just staring at the houses I walk past.
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Posted: Fri Aug 10, 2012 6:51 pm
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