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Posted: Fri Jul 02, 2010 11:24 pm
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Posted: Sat Jul 03, 2010 12:48 pm
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Posted: Wed Jul 07, 2010 5:31 am
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Posted: Thu Jul 08, 2010 12:25 pm
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Posted: Fri Jul 09, 2010 9:22 am
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Miyu_Aizawa I am not fit. . .. I want to be. I'm just sooo lazy and hungry a lot! but I am making an effort to become more fit. I'm trying to eat healthier. .. (which is a challenge considering i work at the mecha of all food fattening, McDonalds). So far, over the last month or so i have lost a decent amount of weight just by limiting my drinking to only water with like a glass of milk a day, sometimes juice. .. . Next step (which i swore i would start this week) No more french fries. . . That's great to hear! And your first step is a really good starting point. That's where I started, only water. It really helps, and people think it won't make that much of a difference.
Maybe you could limit your fry intake to once or twice a week. Designate a day that is your "I'll eat fries" day. Sometimes cutting something out altogether isn't a good idea. It's nice to treat yourself sometimes.
Sunday I get to drink coffee and eat a chocolate donut. :3
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Posted: Sun Jul 11, 2010 7:47 pm
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MortSanglant Miyu_Aizawa I am not fit. . .. I want to be. I'm just sooo lazy and hungry a lot! but I am making an effort to become more fit. I'm trying to eat healthier. .. (which is a challenge considering i work at the mecha of all food fattening, McDonalds). So far, over the last month or so i have lost a decent amount of weight just by limiting my drinking to only water with like a glass of milk a day, sometimes juice. .. . Next step (which i swore i would start this week) No more french fries. . . That's great to hear! And your first step is a really good starting point. That's where I started, only water. It really helps, and people think it won't make that much of a difference.
Maybe you could limit your fry intake to once or twice a week. Designate a day that is your "I'll eat fries" day. Sometimes cutting something out altogether isn't a good idea. It's nice to treat yourself sometimes.
Sunday I get to drink coffee and eat a chocolate donut. :3
That is good advice. I think that i'm am thinking about limiting myself too much cuz when i'm in the candy Isle i get too much chocolate. But I think with your idea i think i wont give in so easily.
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Posted: Mon Aug 23, 2010 9:18 am
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Posted: Mon Aug 23, 2010 10:57 pm
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Posted: Tue Aug 24, 2010 2:25 am
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Posted: Tue Aug 31, 2010 12:20 pm
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Posted: Tue Aug 31, 2010 1:07 pm
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Posted: Tue Aug 31, 2010 5:46 pm
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Posted: Tue Aug 31, 2010 10:25 pm
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Posted: Sat Oct 09, 2010 8:13 am
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I'd say I'm reasonably fit. I could have much better upper body strength. Since I live miles from anywhere and don't drive, I have to walk about half a mile if I just want to catch a bus. I also walk a lot because there are no other forms of entertainment around where I live, apart from reading, drawing, internet, the pub (lol rolleyes ), ect.
I also hardly ever eat or drink fast food, snacks or fizzy pop. Since a couple of years ago, I just find those flavors are way too sweet and disgusting. If I am offered chocolate, I can only eat a few squares off a bar. In retrospect, I'm probably like this because the dentist told me to cut back on sugary foods if I didn't want any more fillings (I've got quite a few).
As a result of that, I usually only drink water and squash (very watered down), and munch on fruit and nuts for snacks.
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