A good idea...

[Omochii]

wakusei

Omochii

Jaft

I think you could've downed three raw eggs and have a Rocky montage.

My super susceptible friend watched Rocky Balboa about a year ago, thought drinking eggs was a good idea, and didn't turn up to school for three days afterwards.

... xd It was pretty funny, actually.

But hey! Don't try it at home, kids. >_>

I have a friend who drinks raw eggs quite often. I've also seen her eat raw chicken. Never gotten salmonella from doing these things.

Then one day, she visited a friend with a pet snake. She touched the snake, and then...got salmonella.

Rather funny.




I will...exercise...at...some...point. Yeah.

Now if that's not ironic, I don't know what is, xd .

I carried the shopping bags from my front door to the kitchen table. 8D Hooray!

...K0m0d0!? o.o *wavesfrantically* HELLO. How are you? ...I wonder if you remember me. XD;; Lol.  

[Jafthasleftthebuilding]

50 minutes of DDR, Expert Difficulty only.
Deadlifts: 3 sets of 17 reps - 70lb bar
Shoulder Press: 3 sets of 31 reps - heavy resistance rope
Good Mornings: 3 sets of 10 reps - 70lb bar

Whoo! >_>

I'm tired. Arms tomorrow. ZZzzzz.... -.-  

[Alarias]

Walked...ate more low fat s**t...am also cutting back on smoking unfortunately cry It's healthier though ..so I'm counting it ..and yeah.  

[Jafthasleftthebuilding]

I'm sure the consumption of any kind of excrement isn't healthy, regular or low fat. ;D

Keep at it, Alarias! I'll bribe you with a face. >8D  

[Alarias]

rolleyes xp

I'm ...going to go look for some ...easy exercise videos on youtube or something...  

[Jafthasleftthebuilding]

Or call Richard Simmons.

You're a bunny! A bunny! ;D

Remember, you'll look dorky while exercising, but then, you'll look great afterwards. wink

Unless you do it wrong. Then, you're in the hospital. gonk

May I recommend marching in place (really bring up those knees and your arms will be toned if you hold really light weights 1-2lbs), jump-roping, squats for a good butt OwO, crunches, regular push-ups, or a nice aerobics instructional video? Lol.

LOL! I NEED TO BE ASLEEP, WHY AM I STILL HERE?  

[Alarias]

I don't have any weights or jump rope and I can't do a push-up to save my life...but, I'll consider the other suggestions biggrin

As for why you're still here...uhh ...beats me.  

[sahihen]

Could always do push ups against the wall. Don't have your feet to close to the wall though.

Uh... I raked the leafs yesterday [3am now]? Does that count?  

[Jafthasleftthebuilding]

Water bottles work two. Basically, anything you have two of can work. :3

Keep at it... Bowf uf U. ;D  

[Jafthasleftthebuilding]

Jogged/ran two miles in the cold. ;D  

[Erverain]

Jaft

Or call Richard Simmons.

You're a bunny! A bunny! ;D

You know, weirdly enough, one of his approaches actually work. It's this little thing that you record what you eat in it through little windows that have pictures of what type of food it is (Protein, Dairy, Starch, Fats, Veggies, Fruits, Water, and Extras) And it's set as a calorie counter. I somehow managed to drop about 15 or so pounds just from that...
On a more recent note, I live at college, so I walk pretty much everywhere. At least one-quarter mile a day, with a few bouts of wandering/exploring every couple of days. Also, for some reason I pace whenever I have a paper to write. Seems to work somehow.  

[Jafthasleftthebuilding]

Shoot, when I'm on campus, I'm probably walking a mile unless I'm exploring which would be a couple miles. Exploring a campus is fun. I discovered my campus has a Subway. ;D

I did not know that before. >_>;

On another note, we need moar people to be workin' out yo. >_> Get pumped!

Anyway, today:

2.3 miles jogged/ran. It was pretty peaceful. I ran to the music of my Nano.

Deadlifts: 3 sets x 18 reps - 70lb bar

Shoulder Press: 3 sets x 30 reps - Heavy resistance rope

30 sit-ups

Some bicep curl work with the rope.  

[Jafthasleftthebuilding]

Lol... >_>

One mile with 3lb ankle weights yesterday.

Today: 1.3 miles, no weights.

9 minutes of DDR.

Various easy and light exercises.  

[Jafthasleftthebuilding]

Deadlifts: 3x20 70lbs
Standing Dumbbell Serratus Crunch: 3x20 each side 30lbs

And that's all for today. Too wet for any outside stuff. D8

I can't be the only one working out, right? emo

Come on! >_>  

[wakusei]

Geeeez Jaft. Be lazy one day so I don't gotta come in here and feel all...ehhh.