Luz Melian
Or the other way round... Observing the reality of the world truthfully will make you depressed. Or at least it will make it difficult to avoid getting depressed. I'm afraid this is true.
I can't really agree with this, though. Depression is an entire thinking disorder stemming from low self esteem, negative thinking patterns, and a great many other things. It's often considered anger turned toward the self and internalized. Viewing the world more realistically should not make you clinically depressed, and it will not by itself.
"Depressive realism is the proposition that people with depression have a more accurate view of reality, specifically that they are less affected by the positive illusions of illusory superiority, the illusion of control and optimism bias."
Illusoy Superiority is the belief that you yourself are somehow better than those around you, with no actual reason behind it.
Illusion of Control is the belief that you have complete control over your life, your actions, your thoughts, and what happens to those around you, despite a lot of evidence to the contrary.
Optimism Bias is just assuming things will go well for you because "how could it not?"
The reason why the depressed aren't blinded with these illusions is because they're too busy being blinded by other ones revolving around guilt, shame, general unhappiness, worthlessness, hopelessness, helplessness, haplessness, etc etc.
Also, I'm sorry if I sound cranky at all. I've been up all night finishing an essay.
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