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 Posted: Sun Feb 15, 2009 12:28 am
Today... Well actually tonights question to you is:
How do you deal with insomnia?
It is 3:23am, at least over here and I can not sleep. I actually have not slept yesterday either.
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Posted: Sun Feb 15, 2009 10:50 am
Oh, God, I hate that... rolleyes Well, sometimes I just toss and turn, getting impatient and annoyed, I throw stuff at the wall, and I growl just soft enough not to wake up my mom... But sometimes, I just lay there, letting my mind wander until I fall asleep, and other times, I listen to music until I fall asleep. (and, oddly, I can't fall asleep to soft music, it has to be heavy)
Those are the ways I deal with it. 3nodding mrgreen ninja
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Posted: Sun Feb 15, 2009 11:50 am
At night when I can't sleep I try to do something productive like reading or writing on laptop. I sometimes watch DVDs or play nintendo at 1 am but that's about it.
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Posted: Sun Feb 15, 2009 11:57 am
I love how you title your threads.
Well, sometimes I just lye in bed...sitting there....other times I'll listen to music, watch a movie, read, or draw. Sometimes I'll write something or do some work...that's pretty much it.
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Posted: Sun Feb 15, 2009 2:42 pm
I couldn't sleep last night either....well, can laying in bed for five hours with your eyes closed count as sleeping?
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Posted: Sun Feb 15, 2009 3:22 pm
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Posted: Sun Feb 15, 2009 4:44 pm
Try to get things done as I have a long internal debate on whether or not to take sleep medication.
I have one, but it works best if I haven't taken it recently, so it's kinda a choice between "sleep today or sleep next week".
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Posted: Sun Feb 15, 2009 5:03 pm
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Posted: Mon Feb 16, 2009 4:15 pm
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Posted: Mon Feb 16, 2009 4:36 pm
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Posted: Mon Feb 16, 2009 7:32 pm
oh so Extravagant... I hate insomnia.
I'm basically nocturnal but school and such doesn't allow me to sleep all day and stay up all night.
It sucks.
I usually make myself some chamomile tea and watch a movie with the lights off.
Or I read until I pass out.
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Posted: Mon Feb 16, 2009 9:19 pm
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Posted: Mon Feb 16, 2009 9:35 pm
What about semi nocternal?
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Posted: Mon Feb 16, 2009 9:40 pm
the_underworks What about semi nocternal? Good enough I suppose.
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Posted: Tue Feb 17, 2009 3:38 am
Try meditating? Helped me a lot, even if I didn't sleep, I felt rather rested.
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